Should You Use a Pre-workout?
Should you use a pre-workout? Firstly, what do you want to achieve in your workout, and would like to go for a stim-free option, or is caffeine and other stimulants what you need for a more intense workout? If you prefer to do a heavy lifting session, for approximately 40 minutes or more, then sure, […]
What’s Next for Ben Whittaker?
What’s next for Ben Whittaker, after his 2-round demolition of opponent Liam Cameron? The result left questions to be answered. Many, including myself, think that the stoppage was premature, and if Cameron was the A-side in this bout, he likely would have been given more leeway. Whittaker had timed a perfectly-placed right cross as Cameron […]