LMGBoxFit – New Channel Introduction
Hello, I have created a new channel introduction for LMGBoxFit, you can find the video included in the footer of the website. You may also find it linked in this post, or directly via YouTube as the channel trailer. It is a basic version, and will be producing an enhanced version in due course. Thank […]
So What is the Fuss with Energy Drinks?
So what is the fuss with energy drinks? Consumption is arguably at an all-time high to support a range of activities, from work, to gaming. The most familiar brands are Redbull, Monster Energy, Relentless etc. In no particular order (although Redbull is the most popular globally). Other notable brands include: Cellucor C4, Emerge, Venom, Boost […]
Should you use Shilajit?
Should you use Shilajit? Shilajit is an organic substance found on the surface of rocks in The Himalayas, formed by decomposition of micro-organisms. It has been used as a remedy as per the Ayurvedic tradition, derived from India, approximately 3000 years ago. I’ve recently completed a cycle of Shilajit, lasting approximately 2-months; I cannot say […]
Treating a Flu – My thoughts
Recently, I’ve been treating a flu, which has been quite debilitating; my focus has been on recovery, and looking into solutions to maximise said recovery. I had not used any supplements, or foods during the early stages, I think this is where I fell short. Generally, I usually recommend high-dosages of vitamin C, D (D3 […]
Why Should You do Brain Training?
Brain Training Firstly, I would like to start off by saying that brain-training won’t make you a genius, but I do think it will help with general self-improvement. to emphasise, perhaps grammar is something that you struggle with, and you would like to improve in this area? There are many solutions to this problem, you […]