Boxing and CTE: Is It Irreversible?
Is CTE (Chronic Traumatic Encephalopathy) irreversible? As far as we know, it is not, but the severity of the disease typically varies depending on TBI, and mTBI events (Traumatic Brain Injury, the m is for mild). Do all boxers develop CTE, no, however, the risk becomes greater when a boxer has a larger number of […]
High Caffeine, What Are The Dangers?
So, high caffeine, what are the risks? Firstly, the dosage will be quantified, as this is a significant contributor when discussing risk. The tolerance of the consumer matters a lot in this regard, as I’m also sure the biomass also matters when it comes to absorption and tolerance levels. General Information The FDA have stated […]
Autophagy and Boxing – Are There any Benefits?
What is Autophagy Firstly, autophagy is a recently discovered phenomenon; it was discovered by Yoshinori Ohsumi in the 90s, who received a Nobel Prize in 2016 for his efforts. Autophagy is delineated as self-eating, that is, cells break down material to remove junk before they can be repaired. I have also embedded a video below […]
Should you use Shilajit?
Should you use Shilajit? Shilajit is an organic substance found on the surface of rocks in The Himalayas, formed by decomposition of micro-organisms. It has been used as a remedy as per the Ayurvedic tradition, derived from India, approximately 3000 years ago. I’ve recently completed a cycle of Shilajit, lasting approximately 2-months; I cannot say […]
Why Should You do Brain Training?
Brain Training Firstly, I would like to start off by saying that brain-training won’t make you a genius, but I do think it will help with general self-improvement. to emphasise, perhaps grammar is something that you struggle with, and you would like to improve in this area? There are many solutions to this problem, you […]