LMGBoxFit – New Channel Introduction
Hello, I have created a new channel introduction for LMGBoxFit, you can find the video included in the footer of the website. You may also find it linked in this post, or directly via YouTube as the channel trailer. It is a basic version, and will be producing an enhanced version in due course. Thank […]
The Ring of Fire – Keys to Victory
In this post, I will be outlining the keys to victory for either fighter, in the upcoming Ring of Fire event, scheduled to take placed tomorrow at Riyadh, Saudi Arabia. Firstly, I will start off with Fury: Use height and reach Use leans and clinches, and even pushes Work the body When avoiding or defending […]
So What is the Fuss with Energy Drinks?
So what is the fuss with energy drinks? Consumption is arguably at an all-time high to support a range of activities, from work, to gaming. The most familiar brands are Redbull, Monster Energy, Relentless etc. In no particular order (although Redbull is the most popular globally). Other notable brands include: Cellucor C4, Emerge, Venom, Boost […]
Canelo drops and defeats Jaime Munguia
Canelo drops and defeats a very game Jaime Munguia at the T-Mobile Arena, Las Vegas, who had most of his success in the early rounds. The fight was entertaining, and action-packed; with Munguia taking the lead in the first few rounds There was some very good Bivol-esque work from Munguia in the 2nd round, throwing […]
Ryan Garcia tests positive for “Ostarine”
Ryan Garcia has tested positive for Ostarine, in what was reported to be across two separate recent tests; a “B-sample” is yet to be tested. Garcia denies that he has been using the substance, but he did suggest he shouldn’t have used an ashwagandha supplement. Michael Benson had tweeted the following on the subject: The […]
A Lethargic Zhilei Zhang loses by decision against Joseph Parker
A lethargic Zhilei Zhang loses by decision against Joseph Parker at the Kingdom Arena, Riyadh, whose work-rate was abysmal in the second half. Firstly, it looked like Zhang could take out Parker when ever he wanted, dropping Parker in two instances: one with a left-cross, the other a right-hook. Zhang is incredibly powerful, but isn’t […]
Abass Baraou gets wide-decision against Sam Eggington
The Fight Abass Baraou gets a wide-decision against Sam Eggington, in an action-packed barn-burner of a fight at the Telford International Centre. Firstly, Baraou got straight to action; he marched forward to Eggington, using head-movement to get inside, to deliver power-punches in combination. The second round was quieter for Baraou, and I think Eggington managed […]
Should you use Shilajit?
Should you use Shilajit? Shilajit is an organic substance found on the surface of rocks in The Himalayas, formed by decomposition of micro-organisms. It has been used as a remedy as per the Ayurvedic tradition, derived from India, approximately 3000 years ago. I’ve recently completed a cycle of Shilajit, lasting approximately 2-months; I cannot say […]
Hamzah Sheeraz obliterates a shot Liam Williams
Hamzah Sheeraz obliterates a shot Liam Williams, who was first knocked down by a jab, and eventually stopped in the first round. This fight didn’t demonstrate Sheeraz’s ability for me; rather, it had shown that Liam Williams’ punch-resistance is completely gone. Williams will likely consider retirement after this outing, it’s a shame because he was […]
Joshua Buatsi Battles to a Decision win!
Joshua Buatsi battles to a decision win against Dan Azeez, after delivering 2 knockdowns in the 11th round, and looked like he was on the verge of stopping Azeez in the 12th. It was a solid fight, hosted in Wembley’s OVO arena, and was a closely-fought affair until the knockdowns, with Azeez having his moments. […]